Atypical N3 sleep patterns correlate with longer ICU stays, indicating potential as a biomarker for prolonged admissions and warranting further investigation. Hypersomnia in ICU patients is linked to ...

Longer REM latency and increased light sleep percentages are linked to thinner AD-signature cortex on MRI, regardless of patient race or ethnicity.

Non-REM sleep helps regenerate skin, bone, muscle, mood, and blood sugar, provides energy, and detoxifies, according to ...

Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...

The way you sleep each night creates a detailed blueprint of your cardiovascular health, potentially revealing stroke risk with remarkable precision years before any symptoms develop. Your sleep ...

Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

A restless night may do more than leave you groggy. According to a new study, it could temporarily push your body into a ...

Sleep apnoe is often misdiagnosed in women with depression, anxiety or insomnia due to the similarity of male-pattern snoring and gasping.

Frequent headaches, restless nights and unexplained muscle cramps may signal magnesium deficiency. An internal medicine ...