A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

A new study reveals that intentional memory control—deciding what to remember or forget—is more powerful than emotional influence when forming long-term memories.

Ever wake up convinced something happened that actually didn’t? That vivid memory of a conversation with your friend, a movie you’re sure you watched, or an event that feels completely real but never ...

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before ...

Does Pineal Guardian Really Clear Brain Fog, Restore Memory & Boost Mental Clarity in 2025? Here's What Real Users, Science & 365-Day Trials Reveal. Let's dive in. >> Forget Short Trials. Pineal ...