How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...
Fitgurú on MSN
The longevity check: 3 simple fitness tests every adult over 60 should be able to pass
Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.
Researchers in ACS’ Analytical Chemistry report improved lateral flow assays for at-home screening of common pet diseases.
Your birthday can’t tell you this—but your body can.
Do you want to find out if you have lung cancer?Well, medical professionals have revealed that a simple “finger test” could ...
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