I was watching a video the other day about Paul Skenes and his more intense, two-hour warmup routine. He started doing it in college, said it was the best he ever felt on the mound afterwards, and ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of ...

The story of the 2024 Open Championship so far is the little-known English golfer Dan Brown vaulting himself into contention at Royal Troon. He comes into the final round one shot back of Billy ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. PACIFIC PALISADES, Calif. — Mondays at PGA Tour events are the slowest days of the week.