March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Silken tofu is emerging as an effortless way to boost protein, support heart health, and keep meals satisfying—without ...

Do you remember when familiarity with the four food groups was all you really needed to know to eat healthfully? I do. Admittedly, I was a kid at the time, and not at all concerned about nutrition.

New Haven, Conn. (WTNH) – If you’re looking to lose weight heading into this summer season, today’s guest has a few ideas that could really help. CT Style Host Natasha Lubczenko recently spoke with ...

Add Yahoo as a preferred source to see more of our stories on Google. Two foods may have the same number of calories, but other food factors and your microbes influence which calories your body uses ...

On its website, the team at Simple has a simple elevator pitch: its app “mixes the magic of AI, the power of science, and the convenience of tech so you can reach your weight loss goals with less ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Are you looking to enhance your workout performance and recovery? Understanding the importance of pre and post-workout nutrition is key to achieving your fitness goals. By fueling your body with the ...

The study, conducted in partnership with Abbott, and Colombia’s Javeriana University and San Ignacio Hospital, was a first-of-its-kind study in Latin America, involving more than 600 malnourished or ...

Macrosomia refers to a baby being larger than average, and it can be influenced by nutrition, blood sugar, stress, and weight gain during pregnancy. New research shows that stress and lifestyle can ...