April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, slows digestion, and ...

BLOOM (TAMPA) – After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and thought leaders. And while the conversations on camera are ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

FILE - A woman carries an umbrella while walking at Alamo Square Park in San Francisco, Nov. 9, 2021. (AP Photo/Jeff Chiu, File) The new year is a time when many try to start new good habits and ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for more healthy dinner options? Check out our budget-friendly low-calorie dinners and our favorite high-protein meals.

Eating breakfast is linked to a lower risk of heart disease. July 23, 2013— -- intro: Cutting your risk for cardiovascular disease doesn't necessarily require a total lifestyle overhaul. Simple ...

A key step to preventing the spread of diseases like COVID-19 or influenza is simple: washing hands. But lack of piped water ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...