Switch eyes and perform 10 figure eights. These incredible eye exercises are so easy to perform, and can have incredible benefits for your vision and overall eye health.

Blinking exercises involving closing your eyes for a few seconds before opening them again, repeated multiple times, can help with screen-related eye strain.

Here are some quick and easy exercises to try in your free time, this will not only give rest to your eyes but will also protect your vision.

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that ...

Teenagers nowadays spend half their day with their phones and tablets. Some may even watch movies or play video games with the lights switched off. What they fail to understand is that they are ...

Eye rolling is a great way to exercise the muscles around your eyes. Start by looking up as far as you can without moving your head, then slowly roll your eyes clockwise in a full circle. After ...