Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Each day provides at least 104 grams of protein and 30 grams of fiber to help support healthy blood sugar. Each recipe requires 30 minutes or less of active cooking time. As the temperature starts to ...

Our diabetic Thanksgiving dinner recipes feature low-sugar sides, fiber-rich vegetables and lean proteins, for a festive and balanced meal with all the classic flavors. The holidays, especially ...

People with diabetes often feel isolated at dinner time, as they eat one thing and the rest of the family "enjoys" their dinner — dinner which consist of foods laden with way too many carbohydrates ...

If you currently have type 2 diabetes, or are hoping to prevent getting the condition, TODAY nutritionist Joy Bauer has some simple food swaps that could help you live a healthier life. Among Joy’s ...

Let's just agree that lunch for someone managing diabetes isn't just about eating light and healthy, it is about eating smart. The afternoon laziness hits harder when your blood sugar dips or spikes, ...

It’s a simple mantra that Jon Alexis has turned into an entire restaurant concept. “I used to think I was the skinny kid who could eat whatever he wanted,” said Alexis, the owner of Malibu Poke. “I ...