These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

New research suggests that everyday lifestyle choices like walking regularly and eating nutrient-dense foods may ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

It's important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Why Does This Matter For Me? Despite how stressful having kids can be, doing so can actually keep your brain healthier for longer. That said, these findings could still apply to people with or without ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...