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These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.
Strengthening the shoulder muscles with exercises If those approaches don't improve your function and relieve pain, or if you have a lot of arthritis in the joint, your doctor may refer you for a ...
Performance enhancement specialist and founder of Serious Fitness, Judd NeSmith offers advice on exercises and products for arthritis pain relief.
This major joint in the shoulder -- the ball and socket joint -- is sometimes affected by osteoarthritis, causing pain, loss of function and reduced quality of life.
Arthritis in the shoulder makes its presence felt. “The presentation is pain: and the most common complaint is pain at night, which is specific to shoulder pathology,” says McCann.