Roselle said she was surprised how many seniors want to keep exercising and said they have not encountered any major technological issues accessing the online classes.

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at ...

Dr. Bjornaraa shared five tips to consider when choosing an online workout class. 1. Find a class tailored to your goals, fitness level, and/or health status.

COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit (R) program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...

PORT TOWNSEND — The Madrona MindBody Institute will continue to offer its Senior FIT/Chair Yoga classes online at 11 a.m. Wednesdays through January.

Hingham seniors who love to exercise together at the Hingham senior center are now taking their classes with instructor Joan Endyke on a video conference platform.

Seniors can benefit from an array of exercise classes offered through gyms around the county. Balance, agility, and strength training all serve to help keep the human body upright and functioning ...