Ego and pride have caused the downfall of many great civilizations, organizations and leaders throughout history. While ego is necessary to motivate progress and achievement, uncontrolled ego ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. If you have the desire to improve the results you have been working toward, ...

Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of person ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

DIANA: WELCOME BACK. SOCIAL MEDIA KEEPS US CONNECTED AND INFORMED, BUT AS IT BECOMES A HUGE PART OF OUR LIVES, IT CAN AFFECT OUR MENTAL HEALTH, ESPECIALLY NOW DURING THE PANDEMIC. I SPOKE WITH EXPERTS ...

I’ve witnessed a powerful truth throughout my career: you will never overachieve your own self-image. This realization has become central to my work with young athletes and entrepreneurs, especially ...

Language is insanely powerful — and not just the words we say out loud, but those we tell ourselves. Our internal private thoughts, emotions, and attitudes — shape what we think of ourselves and what ...

It’s not a law that you have to post a selfie before, during, and after every activity. But for kids, it’s pretty much mandatory. The resulting likes, thumbs-ups, and other ratings all get tallied, ...

You’re probably familiar with self-serving bias, even if you don’t know it by name. A self-serving bias is the common habit of a person taking credit for positive events or outcomes, but blaming ...