If you're having trouble with your self-control, this study says spending a little time exercising might be the solution. It’s funny how the instant you try to stick to a healthy diet, the more you ...
Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...
Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Emotions influence behavior. Part of growing up is ...
When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...
PORTLAND, Ore. (AP) — Self-control. It helps you resist the urge to yell at your boss. It keeps you from eating a whole pint of ice cream. And you summon it up when you want a pair of shoes, TV or car ...
In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love, ...
A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...
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