Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond the occasional mood swings or periods of sadness typical during teenage ...

Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston and a medical reviewer for Everyday Health. Not only ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

COLORADO SPRINGS — People who live at high altitudes are more likely to suffer from depression than those who live closer to sea level. That according to research from The National Institutes of ...

The COVID-19 pandemic and resulting lockdown are taking a toll on almost every aspect of contemporary life, including mental health and well-being. This public health crisis may have a particularly ...

Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.

COLDER AND THE HOURS OF DAYLIGHT DWINDLE, SEASONAL DEPRESSION CAN CREEP IN. NEWS EIGHT’S GABRIELLE THOMAS HAS THE SIGNS TO KNOW. PEOPLE USUALLY START TO FEEL DOWN AROUND THE HOLIDAYS. IT’S COLD ...