It’s a story all too familiar to parents today: attempting to cut back on a child’s screen time leads to major meltdowns, tantrums, and power struggles. That’s exactly why this simple strategy is ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer built-in time limit features. This guide provides step-by-step instructions ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Apple released iOS 18.3 in January, and it brought some bug fixes to all iPhones. But when Apple released iOS 18 in September, it brought more customization options to your iPhone for things like your ...

This is how to get kids to zip it during long car rides. A TikToker who goes by @jeffandlaurenshow says the “best travel hack to keep the peace on a long road trip” requires a Ziploc bag and a ...