Motherly on MSN

This screen-time reset hack is transforming routines in families everywhere

This viral TikTok shows how alternating “on” and “off” screen days—plus advance notice and visual cues—reduces meltdowns and ...

The Best Parental Control Apps To Manage Screen Time—And Keep Kids Safer

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...
Android Police

The automation that helped me take back my nights

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...
Healthline

We Tried It: Does Setting Your Phone to Grayscale Reduce Screen Time?

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...
Android Police

Here's how I reduced my screen time without sacrificing the apps I love

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...