This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles and improve coordination and balance.
DAYTON, Ohio (WDTN) — A Latin dance company in Dayton is giving students lessons in salsa, bachata, and other specialty classes. It’s an introduction to not only the steps but also the culture. The ...