KNOXVILLE, Tenn. (WATE) — Stay Active and Independent for Life, or SAIL: That’s the mission of the SAIL Program at Knox County Senior Centers. “It is a strength and balance exercise program. So it ...
Beginning Wednesday, Oct. 1, older adults in the Muskogee area are invited to participate in the Staying Active and Independent for Life program, a nationally recognized fitness initiative ...
ENID, Okla. — Free classes for older adults wanting to be more active will begin Monday, June 7, 2023, in Enid. Staying Active & Independent for Life (SAIL) is a fitness program for older adults that ...
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