An occasional look at Connecticut’s remarkable people, places and things On a Saturday morning in June, “Pomp and Circumstance” filled the solarium at Discovery Science Center and Planetarium in ...

SALT LAKE CITY (KUTV) — On a warm fall day, fifth-grader Holland Wolfgram is at running practice, participating in a program called Girls on the Run. She is not only learning to improve her pacing in ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

A good strength training program for runners blends current fitness with running goals. Which is to say it needs to be progressive, not leave you too sore to run and focus on some of the common ...

The A Plate Full of Care Senior Meals Program is back up and running after originally losing funding, giving seniors in the ...