‘Midlife women need to train differently from our 25-year-old selves,’ says leading women’s health coach and menopause ...
If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...
Welcome to our Runner's World Club Sub-2:00 half marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free two-week sample of the schedule – ...