Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house. Plus, skipping ropes are compact, easy to store and inexpensive. There are a ...
I’ve been exercising consistently for 40 years, and the indoor-outdoor running dilemma never goes away. There are sunny days when running on a treadmill seems like an act of lunacy, and there are ...
All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. With the right fitness ...
EverFitX is an inventive approach to exercise equipment providing owners with an all-in-one fitness solution that combines the functionalities of a treadmill, fitness pump, and rowing machine into one ...
Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...