Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners The ...

We uncover how London’s most successful marathon runners improve training, recovery and comfort with sports massage, and how ...

Emily Massage vowed she’d get in the trenches with her athletes. Whether it was running alongside or pedaling on a bike, she’s been putting in the miles with the Penn Manor cross country team. A ...