Some call these groups performative. Others call them the best thing to happen to the sport in years.

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

It began with a small act of rebellion, now enshrined behind glass in a meeting room that looks out towards the Tyne Bridge. On Sunday morning, 60,000 people with their 60,000 stories will be snaking ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

My wife and I ran a half-marathon in Brooklyn a couple of weeks ago. If you're a runner, it was us, along with probably half your timeline. Run clubs, running influencers, #RunTok, and the concept of ...

Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going to test your speed and improve your endurance. There are tons of ways to incorporate ...

Running shoes are designed to meet specific needs. Lightweight shoes optimize going fast, stability shoes provide extra support for those who need it, trail running shoes are a prerequisite for ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

To those who don’t run, calling the act of running “fun” can seem absurd. Even for those who do understand, it’s not easy to define or explain. In the most basic sense, it’s just fun to move playfully ...

Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...