Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

Cory Leslie has always loved a starting line. For years, he fueled this passion as a professional runner—poised and ready to race. Now, as a coach, Leslie is toeing a new kind of starting line. He’s ...

The Running Event showcased more than new running gear, it showed how the industry is embracing sustainable solutions.

CONWAY, SC (WMBF) - Head out to downtown Conway next month for the Conway Stars & Strides Run. It’s the second year of the run, which will be held on Nov. 8 at 200 Laurel St. The 5K run will start at ...

Last year, Jeff Garmany and his wife, Laura, ran together in the Stars and Strides Run 10K race through downtown San Jose. And they had planned to do so again last Saturday, until tragedy struck. Jeff ...

It all starts in the trenches. Texas football might like the sound of that heading into the new season. The No. 12 Longhorns are less than two weeks away from their season opener against Rice and ...