Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines have been around for decades, but they’ve seen a resurgence in the past few years. Now, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Gone are the days when cyclists were told that to ride stronger, they simply needed to “ride more.” We now know that cross ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer ...

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Whether you've absolutely loathed running from day one, or you're simply getting bored with your monotonous treadmill sessions, you are not alone, my friend. There are plenty of people who aren't ...

I would like to get in my time machine and explain to my college crew teammates what I'm looking at. It appears to be an ergometer (that's a fancy word for "rowing machine"), except the pull isn't a ...