A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

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Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Let’s be real: Going to the salon every six to eight weeks for a root touch-up ...

This supplement contains Shoden ashwagandha, which is a concentrated extract of the main components of ashwagandha. As a bonus, Thorne uses the the leaves and roots of the plant for full spectrum ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...