Rice has some arsenic because of the soil it's grown in and water used to flood the crop. Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent.

Pasta and rice are both healthy sources of carbohydrates, which create most of the energy for your body. They can both be ...

When it comes to rice and pasta, dieticians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. When it comes to ...

Health experts suggest that cooking, refrigerating, and then reheating carbs like rice, pasta, and potatoes can help prevent blood sugar spikes and may aid in weight management. This is because the ...

Here’s how to lower arsenic levels in rice while achieving perfectly cooked, fluffy grains every time. Rice has some arsenic because of the soil it's grown in and water used to flood the crop. Cooking ...

Naughty or nice? That’s often how I think about foods packed with carbohydrates. Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, ...