WBAL-TV

Need sleep? Not everyone's circadian rhythm is the same: See why

YOU HAVE TO SLEEP AT THE RIGHT TIME. MINDY: IT IS VERY HARDWIRED. WE FOUND OUT THAT EVERYTHING SLEEPS AND EVERYTHING HAS A CIRCADIAN RHYTHM TOO. IT’S AN INTERNAL CLOCK. OUR BODIES ARE HARD-WIRED BY ...
Yahoo

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...
NPR

Night owl or early bird? Here's how your inner clock impacts your health

Did the holidays mess up your sleep patterns? Maybe you stayed up late ringing in the new year, or changed time zones while traveling. Science journalist Lynne Peeples says the body's circadian ...

Can You Change Your Circadian Rhythm—and Should You?

Night owls get a bad rep, but it might be time to leave that shame behind.
Hosted on MSN

New study shows how the body's internal clock could influence risk of dementia

The research, published in Neurology, the medical journal of the American Academy of Neurology, found that disrupted circadian rhythms are associated with higher likelihood of dementia – with a 45 ...
The Conversation

Alzheimer’s disease linked to circadian rhythm – new research in mice

Eleftheria Kodosaki does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
The Conversation

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Shogo Sato receives funding from the Brain & Behavioral Research Foundation (NARSAD Young Investigator Grant, 28681) and start-up funds from Texas A&M University. Anyone who has suffered from jet lag ...