Scientists may have pinpointed a way to reverse Alzheimer’s disease in an animal study. The study, led by University Hospitals Cleveland Medical Center, found that restoring a central cellular energy ...

Since the start of her career, Pushpa Pandiyan, PhD, has been captivated by the immune system’s resilience and balance, and by its ability to protect the body while maintaining harmony within it. For ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned. Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood ...

You’re not just looking for relief—you’re searching for peace, purpose, and a life you don’t need to escape from. You might be carrying the weight of trauma, anxiety, or deep self-doubt. You’ve tried ...

Contact with living plants helps reduce inner tension through a combination of gentle physical activity and focused attention. When a person cares for a garden, their thoughts naturally shift away ...