Transforming Your Life with Motivation! 🚀 Dive into one of the most powerful motivational speeches compilations by Absolute ...

I offer Spiritual & Intuitive Integrative Therapy — combining evidence-based counseling, mindfulness, somatic practices, clinical hypnotherapy, and subconscious reset techniques. While single-method ...

Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there ...

Maybe your goal is to save more money in 2024. Or perhaps you want to exercise regularly. Whether you realize it or not, the ultimate result of most New Year’s resolutions is reducing a level of ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it ...

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If you’ve ever felt completely deflated, demoralized, or “mentally spent” at work — or as an entrepreneur — you might take some comfort in knowing that you are far from alone. If you’ve ever felt ...

This weekend marks the 9th annual Restoration Weekend. Founded by entrepreneur Michelle Hargrove, the four-day getaway held this year in the British Virgin Islands provides women an opportunity to ...

It’s no secret that Americans love to spend. We’ve all heard the phrase “treat yourself!” at one time or another and engaged in indulgent spending. According to a YouGov survey of 2,000 U.S. adults, ...

A guitarist pal (who asked me not to use his name) was talking backstage with a guitarist from another band. “I’ve gotten really frustrated with my playing,” the second guitarist said. “I’m going to ...