Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Furthermore, Sleepnosis is the only app that combines hypnosis, sound science, and subconscious conditioning to offer a sleep ...

It is believed that, during dreams, we expose our subconscious since our higher thought processes are not active (we are not awake and thinking, looking, smelling, etc.). Therefore, many believe that ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...