Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

Neal Sarin was working as a music executive in the mid-2010s when he became intrigued by the possibility that music could bring about the same mental health benefits he’d gotten from his years of ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle can be ...

If you’ve ever released stress by dancing around your room to your favorite tunes or enjoyed a good cry with the help of a touching love song, you know how powerful music can be. It can lift you up ...