Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pottstown >> Two health and wellness professionals have joined forces to open a new practice in ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Unlike many people, Monicka Granger prefers to be on the giving end of a massage. It was always her dream to open her own massage practice, and she succeeded in getting Breath Massage & Bodywork off ...

Face massage is too mainstream these days to enhance the texture of the skin and make it look great. But do you know that there are certain points on your face that have healing benefits? This ...

Reflexology is a form of alternative medicine that applies pressure to the feet, hands and ears using techniques designed to promote health and reduce stress. Other benefits include mental health ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pottstown >> Two health and wellness professionals have joined forces to open a new practice in ...