If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

If you're limited on time, is it worth prioritizing diet over exercise?

Eating two apples daily may help lower LDL (bad) cholesterol and improve heart health, studies suggest. Rich in pectin and ...

Lowering bad cholesterol or Low-Density Lipoprotein (LDL) naturally is possible through a combination of diet, exercise, ...

When it comes to a diet that helps lower cholesterol, the foods you eat are important, and so is what you drink. The American Heart Association recommends eating four servings of fruits and five ...

Is Your Cholesterol Level High? Are you experiencing fatigue, heaviness, or blood pressure issues? This information is ...

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Statins, plant sterols and stanols are typically regarded as safe. Statins remain the most effective medication for reducing ...

The NHS has highlighted lifestyle changes your GP may recommend before prescribing statins, one of the most commonly dispensed medicines in Britain ...