Hey, fabulous friends! Let’s grab our favorite lippie and decode those confusing beauty labels! Your go‑to gals, Marie Denee and I, always dive into those beauty deep talks, whether it’s keeping that ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Once you understand what to look for and what companies deliberately obscure, reading labels becomes almost automatic. Let me ...

You shouldn’t need a degree in chemistry to buy granola, but food companies are betting you won’t read past the buzzwords on the front of the packaging. Marketing words like natural, light and immune ...