Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...

Chef Sanjeev Kapoor shares his simple ragi roti recipe, a fibre-rich, diabetes-friendly meal perfect for managing blood sugar without sacrificing taste. Struggling to find tasty yet diabetes-friendly ...

Simple Ragi Dosa is a quick way to produce a hearty breakfast and can be served with your favourite coconut, coriander or tomato chutney. Easy on the stomach and high on probiotics, dosa is my ...

VIJAYAWADA: One more nutritional dish, ‘ragi java’ (finger millets malt), has been added to Goru Mudda, the mid-day meals scheme being implemented in government schools from March 2 onwards. For the ...