There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Programs will often give you a meal plan to follow, and may even offer other help, such as coaching, lessons, and even medication. Diets ... weight loss, especially when it’s combined with the ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to ...

Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin' “Let’s stop making weight loss complicated," wrote Dr. Rachel ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...