These step workouts can also help you gain muscle strength, boost brain function, and lower blood pressure. Some of the most common dance steps include the basic step, the step touch, and the ...

Ricki Lake sure is in it to win it! The Dancing With the Stars celeb may argue that war vet J.R. Martinez is the one to beat, but if Lake's Monday night quickstep routine was any indication, she ...

Derms Say This ‘Longevity-Promoting’ Drugstore Routine Will Keep Skin Healthy as You Age Be proactive with a basic skin-care routine that slows aging *now* so you don't have to do damage ...