A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

Some people seem to pick up new skills the way a sponge soaks up water, while others grind through repetition with only modest gains. The gap can look like talent or luck, but neuroscience is ...

In our age of information overload, remembering things can be a daunting task. But as a memory researcher and college professor, I’ve found some hope in that challenge. In January 2021, like millions ...

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

When babies are born, their brains contain billions of neurons. But how those neurons interact — and what they can do as babies grow through childhood into adulthood — is largely shaped by their ...

Motion created by eye movements helps the brain judge distance and movement in 3D space, offering new insights into how stable vision works.