When I was in elementary school, my teacher taught our class about the food pyramid and the importance of a balanced, healthy diet. If we were going to grow up to be big and strong, we needed to eat ...
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How to balance your meals with the new food pyramid
With the new food pyramid making headlines, many people are wondering how to apply it to their daily meals, especially as healthy eating tops New Year’s resolutions. Massive winter storm drops 11 ...
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