An Oliver brewer is taking the Canadian Mental Health Association's Push Up Challenge to raise funds for mental health.

Canadians are taking on 2,000 push-ups this month, raising awareness and funds for mental health programs through CMHA’s ...

You don't need to be an athlete — just show up, move at your own pace, and support others,' says CMHA official ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

Residents in Moose Jaw are being encouraged to get moving this month while supporting mental health nationwide with the ...

Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The Push-Up Challenge — a national mental ...

In the Sudbury-Manitoulin area, Hot 93.5 morning host G‑rant will join the local effort as ‘motivator‑in‑chief’, rallying the community to raise awareness and funds. Sudbury police officers and ...

Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, ...

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...