Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

In Indian kitchen haldi or turmeric is considered as an important spice, after all, no savoury dish is complete without it.

Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated and provides more curcumin. Drying turmeric increases curcumin levels and makes its beneficial compounds ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.