Proper digestion is vitally important, as our bodies need the nutrients from food to function properly. These nutrients include vitamins, minerals, fats, proteins and carbohydrates which are needed by ...

Special to The New York Times. TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print ...

Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. Now researchers have found found that the digestive process could ...

If you've been feeling a bit... not yourself lately, then it may be time to look for ways to improve your digestion. I'm talking about constipation, bloating — everything that makes you feel less than ...

The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

Digestive enzymes play a crucial role in breaking down food into smaller, absorbable molecules, and certain foods can naturally supplement these enzymes. Fruits like pineapple, papaya, mangoes, and ...