We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

Smartphones allow us to have information available at our fingertips, in addition to offering portability, convenience, and a sense of privacy. However, overuse of such devices may create a sense of ...

People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone. While they offer ...

While that message has been spread on social media, researchers are just beginning to understand how the devices affect the ...

Scientists found that Gen Z night owls may be trapped in a vicious cycle of loneliness, anxiety, and unhealthy phone habits.

‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...

Sunday 6th April 08:00 CEST - A new study presented today at the European Psychiatric Association Congress 2025 reveals that gender plays a significant role in excessive and problematic (psychological ...