Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidenced-based yoga intervention for survivors of complex trauma — abuse that happens at the hands of people we know and over time. TCTSY has ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Individuals can learn how to apply trauma-informed principles to benefit employees across their organization, thanks to a new micro-credential program from the University at Buffalo School of Social ...

Laura Maelstrom introduces the Maelstrom Method™, a holistic framework designed to support neurodivergent women in overcoming generational trauma and emotional challenges.