An athlete lives at the whim of a sport’s rules, and when those rules change, so can their career. This happened to Mike Bridges. You’ve probably never heard of him, but he’s one of the strongest men ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...