Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. As health officials across the world urge social distancing to help combat the spread of the novel ...

With doom-scrolling and computer jobs, poor posture may feel inevitable. However, experts say there are several ways to achieve proper alignment through workout classes, posture-correcting clothing (a ...

A decline in posture is often thought to be an inevitable consequence of aging. It is common to see older individuals adopt a stooped posture, characterized by a forward-drawn head and a rounded upper ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Once you have better equipment, being mindful of how you’re ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Now that kids are back in school ...

There I was, slouched over in my desk chair per usual, my lower back hunched and my shoulders tilted over to one armrest (a nice two-for-one slouch), when Garner’s video popped up on my feed. One ...