You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support bars will apply pressure on your back, lumbar and shoulders to correct ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a ...

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Many of us suffer from pain and discomfort triggered by bad posture and our sedentary lifestyle. The answer? It’s pretty straight forward: maintain good posture and keep moving. But sitting or even ...

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