Staying super positive and upbeat at work can be a great way to enhance productivity and happiness for most employees. However, as the old adage goes, sometimes too much of something can become a ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

Almost every professor during the first week of classes will get to the point in their syllabus in which the dreaded topic ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...