Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...

Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with ...

Do you experience an inclination for snoring, daytime sleepiness, obesity, high blood pressure, impaired concentration and memory loss or mood and behavioral changes? Or are additional symptoms ...

Because catching zzzs is such an important part of well-being, it makes sense that it would affect one's mindset. Here, learn five ways how. How do you know if you’re clocking quality sleep? To be ...

Please provide your email address to receive an email when new articles are posted on . Researchers surveyed 53 adults with insomnia. 75% of respondents reported better sleep after having sex before ...

What impact can cannabis have for sleep apnea patients? This is what a recent report from the Office of Cannabis Management hopes to address as a team of researchers investigated the pros and cons of ...

For most of us, one of the fastest ways to wake up on the wrong side of the bed is to not spend enough time in it. Researchers have spent decades trying to understand exactly how and why losing sleep ...

Please provide your email address to receive an email when new articles are posted on . Air pollution concentrations, even at relatively low levels, were associated with a change in the effectiveness ...

Although sleep-disordered breathing (SDB) has been associated with amyloid deposition and an increase in the risk of dementia, the mechanism behind this occurrence has remained unclear. Study: ...

A new study by researches at the Minnesota Office of Cannabis Management (OCM) on the state’s medical cannabis program has shown positive results. The report, released February 3, states that patients ...